REGION ONE OVEREATERS ANONYMOUS
  • Home
  • Newcomers
  • FIND YOUR INTERGROUP
  • FOR HEALTH CARE PROFESSIONALS
  • Meetings During Covid-19
  • 2023 WSBC
  • Board Blog
  • Board Calendar
  • Contact & Liaison List
  • Documents
  • Donations / 7th Tradition
  • Events
  • Journals
  • Links
  • RECOVERY RESOURCES
    • Newsletters
    • Podcasts / Speakers
    • Resources for Specific OA Populations
    • Sponsorship
    • Virtual Sponsorship
  • SERVICE RESOURCES
    • Intergroup Renewal
    • PIPO - Public Info / Professional Outreach
    • Speaker List
  • Privacy Policy
    • Board Blog

The Twelve Step way of life

3/7/2023

0 Comments

 
Picture
I’ve been graced with thirty-six years in program and twenty-nine in abstinence. Actually, it’s more accurate to say that I’ve been blessed with 10,585 one-days-at-a-time of abstinence. The Alcoholic’s Anonymous Big Book on page 85 says” It is easy to let up on the spiritual program of action and rest on our laurels. We are headed for trouble if we do, for alcohol is a subtle foe. We are not cured of alcoholism. What we really have is a daily reprieve contingent on the maintenance of our spiritual condition.”  Substitute food for alcohol and compulsive eating for alcoholism, and it gets my attention to do whatever is necessary to stay in fit spiritual condition.
I have a rigorous plan each day to maintain this fit condition. The items have changed over the years, but my commitment has been to “going to any lengths” to do the discipline. 
Two of my daily reminders of fit spiritual condition are:
  • The most spiritual thing I do all day is to weigh and measure my food. (This is how I do my food plan but could work with any abstinent food plan.)
  • My abstinence is the most important thing in my life without exception.
These don’t sound “spiritual” as do prayer and meditation. But they are the gutsiest beliefs I go by to demonstrate that yes, I believe there is a better solution than compulsive eating, and I will have no doubts about my commitment.
I’ll end with gratitude for the Twelve Step way of life, and yes, after 36 years in program, much of my life is beyond my wildest dreams.

​Carrie A. 
PLEASE DO NOT INCLUDE LAST NAMES IN BLOG POST COMMENTS
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Follow us on Facebook!

    BLOG POSTS ARE THE EXPERIENCE, STRENGTH AND HOPE OF INDIVIDUAL MEMBERS AND DO NOT REPRESENT OA AS A WHOLE.

    Search Blogs

    All
    7th Tradition
    Abstinence
    Acceptance
    Action
    Advice
    Amends
    Anonymity
    Anorexia / Bulimia
    Big Book
    Body Image
    Carrying The Message
    Change
    Character Defects
    Choices
    Commitment
    Diversity
    Feelings
    Fellowship
    Food
    Food Cravings
    Gratitude
    Higher Power / Spirituality
    History Of AA
    HISTORY OF OA
    Holidays
    Honesty
    Hope
    Integrity
    Isolation
    Joy
    Life On Life's Terms
    Literature
    Love
    Meditation
    Meetings
    Perfection
    Perseverance
    Priniciples
    Professional Outreach
    Progress Not Perfection
    Promises
    Public Information
    Recovery
    Relapse
    Relationships
    Resentments
    Self Esteem
    Self-esteem
    Self Will
    Self-will
    Serenity Prayer
    Service
    Shame / Guilt
    Slogans
    Social Situations
    Sponsorship
    Steps / Steps In Daily Life
    Tools
    Traditions
    Trust
    Unity
    Weight
    Willing
    Willingness
    Willpower

    Blog Archives

    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    June 2022
    May 2022
    April 2022
    March 2022
    December 2021
    November 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    November 2018
    April 2018
    September 2017
    July 2017
    December 2016
    June 2016
    January 2016
    July 2015
    May 2015
    January 2015
    October 2014
    July 2014
    February 2014
    December 2013
    September 2013
    June 2013

Region One Overeaters Anonymous, P.O. Box 23235, Tigard, OR  97281    USA 
webmaster@oaregion1.org                     Copyright 2022