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GROWING MY OWN RECOVERY AND HELPING OA THRIVE

6/13/2022

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I have great abstinence, a wonderful new attitude, so much in my life is so much better--so why should I care about Intergroup or doing service other than sponsoring?
 
Well, let’s think for a minute about how Twelve Step programs first started.  It didn’t start when Bill W. got sober--it started when Bill reached out to Dr. Bob.
 
Our Twelfth Step and several of our Traditions are all about spreading the word of recovery from compulsive eating to other people.  Our intergroups and service bodies are all about us being able to do together what we can’t do alone.  We come together and have meetings because many of us together can spread the message of recovery.  Service bodies (that includes intergroups) come together and together we are able to fund a phone line, host a website, put on recovery events to attract others and strengthen our own recovery.  But we need those willing service workers to do the service which then strengthens their own recovery.  We have a miraculous recovery to share.  To keep that recovery we must give away what we have been given and that means service. 
 
My service doesn’t need to be the same as anyone else’s, and it doesn’t need to be something I dislike--in fact it works even better if it is something I do really like.  But often times it may be something I have never done before that is out of my comfort level.

I have often found that people are really hesitant to do something that they have never done before or something that they need to spend some time learning how to do.  But what a wonderful opportunity!  I once spent several months sitting with a willing person to teach her how to put a newsletter together.  The first month I did most of the work and showed her how to do it; the final month I brought a book and sat with her while she did the whole thing.  She was afraid, but I was sure she could do it. She went on to do the newsletter for several years and it was great.  OA is a great place to learn to do things because OA'ers can be gentle and supportive.  But they can also be critical and unsupportive.  Let’s all try to be gentle with our Trusted Servants and support them whenever we can.
 
I urge you to look around and see what needs to be done for your group, your intergroup, your region, or for World Service.  I am not planning to run again to be Trustee, but you may want to consider putting your name forward as a Trustee Nominee this fall at the Region One Assembly, if you qualify. 

It would be wonderful if your local intergroup and Region One had more than one candidate for each position.  Don’t run against someone else--run with them!   

Margie G. - Region One

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A DIFFERENT VIEW OF ANONYMITY

2/1/2021

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In the back of the Big Book (Alcoholics Anonymous, 4th edition) on page 563 is “The Long Form” of the Twelve Traditions.  This is how the Traditions first appeared in 1946.

The long form of the Twelfth Tradition starts on page 565:

“12.—And finally, we of Alcoholics Anonymous believe that the principle of anonymity has an immense spiritual significance.  It reminds us that we are to place principles before personalities; that we are actually to practice a genuine humility.  This to the end that our great blessings may never spoil us; that we shall forever live in thankful contemplation of Him who presides over us all.”

I really love this reading; it helps me remember that there is something bigger than me. Bigger than the conflict between me and that other person who wants us to do it her way instead of my way—the right way.  It makes me want to act like a saner and more giving person. 

Often in OA we get stuck on the idea that anonymity is about not using our names with public media.  That is one of the meanings of anonymity, but it is not the only meaning.

One of the synonyms of anonymity is “namelessness.”  That is why we do not put the names of speakers on OA event flyers or schedules.  The emphasis is on the topic rather than the person.  We do not put names of authors on OA literature either.  We say, “my sponsor told me….” rather than “Jean told me…”  When I say my sponsor says to read xxx; I might as well say the OA program says to read xxx.  That way I honor the process and the program, not one specific person.

I love doing service at a “high” level, but I try to stay humble about it because I have seen people get very wrapped up in being the person in charge or who is at the top.  In OA we only hold positions a short time and then we rotate on to other positions and allow someone else to fill the “top spot.”  Sometimes I have seen people gain weight after being in a top-level position.  I know that I have certain strengths, but I also have weaknesses and so do other people. I do not want to lose my abstinence after being in a high position.  I know that my recovery is worth far more to me than any OA service position. This “Long Form of the Twelfth Tradition” helps me stay right-sized.

Margie G. – Region One
  
 
PLEASE DO NOT INCLUDE LAST NAMES IN BLOG POST COMMENTS

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“Always to extend the hand & heart of OA to all who share my compulsion; for this I am responsible.”   (OA Responsibility Pledge)

5/22/2020

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I volunteered to write an article for Lifeline on OA's Responsibility Pledge, but when I started thinking about my “stories” about this topic, I realized I don’t have any GREAT stories about saving anyone.  So then I told myself I was foolish for volunteering.  I generally mull things over in my mind before I do any writing, so I let a couple of days pass and began to remember all the little things I have done over the years to let other people know that OA is around.  None of it is very exciting but all of them are things which anyone could do. 

I usually tell my healthcare people about OA--my doctor, my chiropractor, and my gynecologist. I have made sure that meetings are listed in the local paper if the paper will take such listings.  I have put up posters in grocery stores.  I have started meetings and helped keep meetings going. 

One of the most “fun” things I did was being listed as a contact person for a meeting and therefore I took many newcomers phone calls.  Sometimes these people show up at a meeting and sometimes they don’t but those phone calls never fail to help me put life and program into perspective.  The words of understanding and love seem to flow out of my month. 

I used to travel to Albuquerque four times a year for OA Board meetings and I started telling people that I am on the Board of a national non-profit.  Then if people ask about it, I tell them that it is Overeaters Anonymous. I am always willing to tell people that I have lost 50 lbs and kept it off for 10+ years. 

I helped with a public information night several years ago.  The number of people who came to the event was disappointing.  But one thing I try to remember is that even if people do not actually come to an event many people at last heard that there is something called Overeaters Anonymous.  I have heard many speakers say that they heard about OA and waited months or years before they actually came and stayed. 

Thus it is important for me to remember that I can’t measure “success” in these efforts by how many show up at meetings in the next 2 weeks.  I love the story about Bill W’s first few months of attempting to help others get sober.  He complained to someone that no one had gotten sober and that person pointed out that one important person was sober – Bill was.  Therefore I continue to do outreach work for one main reason – to help me maintain my abstinence.  Nothing works as well to get me out of myself and my own pity party as working with others.  This is my responsibility to make sure that the hand and heart of OA are available to those who share my compulsion.  I am glad to be able to recommend that others take this responsibility seriously. 
​
Margie G. – R1 Trustee  (article written in 2015)

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New Pamphlet For Professional Outreach

11/10/2019

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PictureClick on image for link to OA Bookstore.
I realized based on an inquiry from a fellow at a meeting this week that a resource exists that doesn't get shouted from the rooftops enough.

We have a brand new pamphlet for professionals who might want to refer patients, clients or congregation members to OA. This new resource combines information from earlier pamphlets. The new pamphlet is called: 


"When Should I Refer Someone to Overeaters Anonymous?" costs only 60 cents. BUT, if your service body wants to use it locally in a special project to reach out to doctors, physical therapists, counselors, clergy, dieticians, etc. You can order a quantity at cost. 

I would love to see a number of Region One intergroups take advantage of this opportunity. This is a brand new item and simplifies the connection to professionals. Contact your intergroup's Board Liaison if you have questions!

Pat - Region 1

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Becoming a LINK in the Chain - Giving Away What We Have Been Freely Given

9/5/2019

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Recently another Region One board member and I traveled to Hailey, Idaho to visit with the Snake River Intergroup folks. We were so welcomed. About 30 members came from all over (and that means traveling some BIG distances) to join us for a Sponsorship and Service workshop.

There are two blog topics that have emerged from our good interactions that day. I will share the first with you today and save the other for my next blog post. 

Becoming a LINK in the Chain - Giving Away What We Have Been Freely Given:

We joined in a circle holding hands. Each person turned to the person on their right as we went around and thanked that member for what we had been freely given in OA. What we heard was amazing: freedom, joy, acceptance, love, belonging, physical recovery, emotional recovery, connection with HP...the appreciation went all around.  We took those good thoughts and shared about what each of us could do to be a link in the chain to continue to make sure that OA would be there for the next compulsive eater as OA was there for us. Some of the simplest ideas are really the most profound:
  • Text all the members of your meeting on meeting day
  • Call/use your sponsor
  • with permission, put up OA flyers at other 12 Step fellowship meetings
  • send introduction letters about OA to counselors and therapists in your area
  • share your peace
  • Tell your doctor about OA
  • When asked about that new sparkle in your eye, share your source of emotional, physical and spiritual recovery in OA
  • Be a sponsor and have a sponsor
  • Be willing to be a ride or contact 
  • Share Lifeline
  • Offer 24 hour coins at your meeting (One Day at a Time)
  • Get to a meeting whether you want to or not
  • Tell your nutritionist about OA
  • Have sponsorship be a topic at your meeting
  • USE the PHONE to reach out
  • Start a new meeting
  • Be brave and take a new service position
There are many ways to make sure OA is alive and well for the next compulsive eater. What are your ideas?????

Thanks to the Snake River Folks. You are wonderful!

Pat - Region 1

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SHARING HOPE:  KEEP IT SIMPLE

8/8/2019

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Over the last several weeks I've been thinking a lot about "Keep It Simple," as Dr. Bob reminded Bill W.:  "Remember, Bill, let's not louse this thing up. Let's keep it simple." (Dr. Bob and the Good Oldtimers, p. 343)
 
In so many of my service circles we lament about the shrinking of our fellowship and what it will take to grow it again.  It feels like a big job.  But I am reminded that all I have to do is simply carry the message to the best of my ability - that means showing up for meetings and doing what I can to add to the experience, strength and hope in the room.   Whenever possible, I'm trying to share about "what I was like, what happened, and what I'm like now."  
 
After all, why would anyone come back to OA unless they hear about what separates this program from the hundreds of other options?  We have food plans, but so does everyone else.  But, if I hear someone say "food had me by the throat; it was the most important thing in my life, but the 12 steps and my higher power have relieved the obsession," that's unique.
 
At one of the World Service Business Conference workshops titled "Attracting Young People," one presenter who came into the program at 17 and the other in his early 20's, shared about what attracted them to the fellowship and kept them coming back. A key takeaway for me was that it wasn't about sitting in the rooms with other young people, it was hearing about attractive recovery from anyone of any age. The younger set wants to hear from older fellows who also came into the program young.  Workshop attendees were encouraged to share a message with weight and depth when talking about recovery in meetings.  
 
When I get all wound up about how to "save OA" and increase membership, I need only remember to carry the message as I have been taught to the best of my ability.  That's "keeping it simple!"
 
Cindy C. - Region 1

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