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​NEW: Power of We Spring Assembly Reunion and Recovery Rally - May 16, 2026

Intergroups across Region One have expressed that one of their greatest challenges is filling service positions. There just doesn't seem to be the same enthusiasm for service as there used to be. The Power of We Spring Assembly Reunion and Recovery Rally held virtually on May 16, 2026 was the Region One board's attempt to help reverse this trend.

​This workshop focuses on the reciprocal relationship between strong personal recovery and service. Listen as speakers and participants share their experience, strength, and hope on this relationship, and follow along by writing your own answers to the journaling/discussion questions. Our hope is that this workshop will have you reflecting on your why for doing service and what steps you can take to involve others in the most exciting and life-giving part of membership in Overeaters Anonymous. 

  • Podcast recording
  • Journaling/breakout room discussion prompts

Podcasts on Other OA Websites
  • ​L.A. Intergroup
  • ​OA World Service
  • ​​​​​OA Founder-Rozanne S. 
  • Spanish Language - Cinco Historias
​2024 R1 Convention
  • 2024 R1 Convention Keynote - Gary D.
  • 2024 R1 Convention Keynote - Donna
  • 2024 R1 Convention Steps 1-3 - Alanna C. 
  • 2024 R1 Convention Steps 4 & 5 - Beverly & Diane 
  • 2024 R1 Convention Steps 6 & 7
  • 2024 R1 Convention Steps 8 & 9 
  • 2024 R1 Convention Steps 10 & 11
2023 R1 Convention
  • 2023 R1 Convention Keynote - Alanna C.
  • 2023 R1 Convention Keynote - Dorothy W.
  • 2023 R1 Convention A Daily Practice - Alice W. 
  • 2023 R1 Convention Anorexia & Bulimia - Alice W. 
  • 2023 R1 Convention Anorexia & Bulimia - Cindy C. 
  • 2023 R1 Convention Anorexia & Bulimia - Sharon L. 
  • 2023 R1 Convention Together Again: Building Strong Meetings - Anna May M.
  • 2023 R1 Convention Together Again: Building Strong Meetings - Beverly M.
  • 2023 R1 Convention Intergroups Can Be Fun - Annie F. 
  • 2023 R1 Convention Intergroups Can Be Fun - Lori D.  
  • 2023 R1 Convention 100 Pounders - Cindy B. 
  • 2023 R1 Convention 100 Pounders - James G
  • 2023 R1 Convention 100 Pounders - Karen B. 
  • 2023 R1 Convention Meetings In The New Normal with Q&A - Erin F. & Sharon
  • 2023 R1 Convention Fear Of Sponsorship - Jennifer M & Stacy B
  • 2023 R1 Convention I Put My Hand In Yours - Kim B.
  • 2023 R1 Convention It's Never Too Late - Linda B.
  • 2023 R1 Convention Together Again & Again & Again with Q&A - Teri O.
  • 2023 R1 Convention Together Again & Again & Again with Q&A - Jean J.
​​2022 R1 Convention
  • 2022 R1 Convention Friday Keynote - Cyndy L.
  • 2022 R1 Convention Saturday Keynote - Judith W.
  • 2022 R1 Convention Sunday Keynote - Mollie M.
Friday
  • 2022 R1 Convention How To Move Out Of Relapse - Ella H.
  • 2022 R1 Convention How To Move Out Of Relapse - Lisa S.
  • 2022 R1 Convention Body Image - Dvora R.
  • 2022 R1 Convention Body Image - Nicole C.
  • 2022 R1 Convention LGBTQIA - Krista W.
Saturday
  • 2022 R1 Convention Steps 1 - 3 - Alanna C.
  • 2022 R1 Convention Steps 1 - 3 - John W.
  • 2022 R1 Convention Steps 4 - 5 - Alice W.
  • 2022 R1 Convention Steps 4 - 5 - Diane D.
  • 2022 R1 Convention Steps 6 - 7 - Danielle G.
  • 2022 R1 Convention Steps 6 - 7 - Kim D.
  • 2022 R1 Convention Steps 8 - 9 - Katie H.
  • 2022 R1 Convention Steps 8 - 9 - Rachel K.
  • 2022 R1 Convention Steps 10 - 12 - Carrie A. & Erin F.
  • 2022 R1 Convention Longtimers - Ross M.
  • 2022 R1 Convention Longtimers - Valerie M. 
  • 2022 R1 Convention Food Plan - Deanna P.
  • 2022 R1 Convention Food Plan - Bethany B.
  • 2022 R1 Convention Writing/Journaling - Sue B.
  • 2022 R1 Convention  Atheist, Agnostic & Secular - Nicole S.
  • 2022 R1 Convention  Atheist, Agnostic & Secular - Jim D.
  • 2022 R1 Convention The Healing Power Of Gratitude - Teri O.
  • 2022 R1 Convention The Joy in giving Sponsorship - Sarah D.
  • 2022 R1 Convention The Joy in giving Sponsorship - Jessica T.
  • 2022 R1 Convention Newcomer: Step Zero - Rachel W.
  • 2022 R1 Convention Newcomer: How It Works - Diane D.
  • 2022 R1 Convention Newcomer: Member Messages - Dawn M.
  • 2022 R1 Convention Newcomer: Member Messages - Diane D.
  • 2022 R1 Convention Newcomer: Member Messages - Kim B.
  • 2022 R1 Convention Newcomer: Member Messages - Lauren N.  
Sunday
  • 2022 R1 Convention Joy In The Promises - Sharon R.
  • 2022 R1 Convention Joy In The Promises - Cindy W.
  • 2022 R1 Convention Slogans That Keep Us Going - Erin F & Faye D.

2021 R1 Convention 
  • 2021 R1 Convention Friday Keynote - Atiya
  • 2021 R1 Convention Saturday Keynote - Eric G.
  • ​2021 R1 Convention  Sunday Keynote - Amy

​​100 Pounders
  • 100 Pounders - 2016 R1C 
Abstinence
  • Abstinence - A Way of Life - Carolyn and Janelle-2002 R1C 
Action
  • Hope Moves Into Action - Adele, Cecelia, Claudia - 2020 R1C​
  • ​If I Could Tell You One Thing (Chat Notes) - 2020 R1C
Big Book
  • Finding Hope in the Pages of the Big Book - SaraLeah and Toni - 2020 R1C
​Body Image
  • Image of Hope: A Fresh Perspective on Body Image - Nicole and Kelsey - 2020 R1C
  • ​Body Image - June 2019 R1 Conference Call
  • Body Image - 2016 R1C
Fellowship
  • Reaching Out to Reach Within: Connecting in the Fellowship - Jennifer, Brett and Sharva - 2020 R1C
​Food Plan
  • A Serving of Hope: Food Partners, Food Problems and Finding Your Food Plan - Erin, Kelly and Katherine - 2020 R1C
  • Planning the Production:  The Importance of a Food Plan - 2009 R1C 
Diversity
  • Finding Hope in our Differences - Eva, Jarod and Cheryl - 2020 R1C
Gratitude
  • Attitude of Gratitude - 2009 R1C 
Guilt and Shame
  • Guilt and Shame - 2018 R1C
Keynote Speakers
  • 2020 R1 Convention Sunday Keynote - Anne O.
  • ​​2020 R1 Convention Friday Keynote - Bob L.
  • 2019 R1 Assembly Thursday Keynote - Erin
  • 2019  R1 Convention Friday Keynote - Kate
  • 2019  R1 Convention Saturday Keynote - Larry
  • 2019 R1 Convention Sunday Keynote - Chris
  • 2018 R1 Assembly Thursday Keynote - Tammy
  • 2018 R1 Convention Friday Keynote - Harlan      
  • 2018 R1 Convention Saturday Keynote - Harlan   
  • 2018 R1 Convention Sunday Keynote - Harlan    
  • 2017 R1 Convention Friday Keynote - Sheila J.  
  • 2017 R1 Convention Saturday Keynote- Sheila J.  
  • ​2016 R1 Convention Saturday Keynote - Matt S.    
  • 2016 R1 Convention Sunday Keynote - Matt S.     
  • 2014 R1 Convention Friday Keynote - Rhonda B.   
  • 2014 R1 Convention Saturday Keynote - Rhonda B.  
  • 2014 R1 Convention Sunday Keynote - Rhonda B.​
  • 2009 R1 Convention Friday Keynote - Lawrie C. 
  • 2009 R1 Convention Saturday Keynote - Lawrie C. 
  • 2009 R1 Convention Sunday Keynote - Lawrie C. 
Living in Program/Maintenance
  • Staying in Character - 2009 R1C 
  • Writing Workshop - 2016 R1C  
  • Relationships - 2016 R1C 
  • Rooting Out Resentments - Rose - 2002 R1C
Long-Timers
  • Everlasting Hope - Living Beyond Our Wildest Dreams (Long-Timer Panel) - Dorothy, Jana and Sandy - 2020 R1C
Prayer and Meditation
  • Accepting Direction - 2009 R1C 
Principles 
  • ​Unity - 2016 R1C​
Public Information & Professional Outreach
  • Public Information/Professional Outreach June 2018 Conf Call    Call Notes​​​
Recovery Stories
  • ​​April 2018 - Sheryll's Story of Recovery​ 
  • ​September 2018 - Leslie's Story of Recovery
  • Three-Fold Recovery: Physical, Emotional, Spiritual - Amy and Jackie - 2002 R1C
Relapse
  • Twelfth Step Within Day Speaker - 2018 R1 Conf Call
  • After Relapse - 2009 R1C 
  • Breaking out of Relapse Video - OA.org
  • ​Life on Life's Terms - 2009 R1C
  • Relapse And Recovery - 2016 R1C
  • Finding Hope After Relapse - 2020 R1C
Spirituality
  • In the Spotlight: Living in the Sunlight of the Spirit - 2009 R1C 
  • Spirituality Workshop - 2018 R1C
Sponsorship
  • Sponsorship Workshop - 2019 R1C
  • Sponsors - 2009 R1C
  • Sponsorship Workshop - 2016 R1C
  • ​Sponsorship - 2018 R1C 
  • "What?  You Want me to Sponsor?" March 2019 R1 Conf Call 
Surrender
  • Suit Up and Grow Up 2009 R1C 
Tools
  • Tools - 2009 R1C 
  • Strong Meetings - May 2018 R1 Conf Call     Call Notes
  • ​Focus on Service - July 2018 R1 Conf Call     Call Notes
  • Building Strong Meetings - 2018 R1C  
  • Technology Q & A - 2018 R1C  
​The Twelve Steps
  • Steps 1, 2 and 3 - 2009 R1C 
  • Step 3: The Proper Use of Will - 2009 R1C 
  • Step 4 - 2009 R1C 
  • Step 4 - 2016 R1C 
  • Steps 5, 6 and 7 - 2009 R1C 
  • Steps 5, 6 and 7: Character Defects into Assets - 2009 R1C  
  • Steps 6, 7 and 8 - 2016 R1C
  • Steps 8 and 9 - Lawrie C. - 2009 R1C 
  • ​​Steps 10 and 11 - 2009 R1C 
  • Steps 10 and 11 - 2016 R1C 
  • Step 12 - 2009 R1C 
  • ​Step 12 - 2016 R1C
The Twelve Traditions
  • A Structure for Hope: Building a Kind and Loving Community through the Traditions and Concepts - Tawna and Mark - 2020 R1C


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Region One Overeaters Anonymous
P.O. Box 23235 Tigard, OR  97281 USA 

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