REGION ONE OVEREATERS ANONYMOUS
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Our GUIDED journals include prayers and readings from AA and OA literature, plus a list of Self-Will/God's Will characteristics.  Each day includes a page for a morning and evening review, with space for planning meals, gratitude, affirmation, thoughts for the day ahead, and writing.  The second daily page is an evening review, closely following the 11th Step format from the Big Book.  The cover design is the Region One logo with the Spiritual Principles of the Steps on the heart.  Two sizes are available.

Our BLANK journals are for free writing and reflection, and offer cover designs meant to remind us of our Twelve Step way of life!  Several designs are available. 

See below or check our author page on Amazon (US) or Amazon (Canada).

Thank you for your support -- proceeds from journal sales help us carry the message of recovery.
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Guided Journal: Second edition with added content and improvements, including the Spiritual Principles of the Steps.
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Guided Journal: Larger format second edition for those who would like more space to write.
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Blank journal with "Trust God. Clean House. Help Others." 200 lined pages. 7.5"x9.25".
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Blank journal with our 2022 Convention "The Joy is in the Journey" logo. 200 lined pages. 7.5"x9.25".
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Blank journal with a beautiful butterfly and "The Joy is in the Journey." 200 lined pages. 7.5"x9.25".
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Blank journal with old map background and "The Joy is in the Journey. 200 lined pages. 7.5"x9.25".
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Blank journal with the Principles of the Steps as a word cloud. 200 lined pages. 7.5"x9.25".
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Blank journal with repeated words and phrases of the Serenity Prayer. 200 lined pages. 7.5"x9.25".
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Blank journal with OA slogans on a white background. 200 lined pages. 7.5"x9.25".
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Blank journal with the Serenity Prayer and a beautiful spray of flowers. 200 lined pages. 7.5"x9.25".
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Blank journal "Gratitude Changes Everything..." and mountains. 200 lined pages. 7.5"x9.25".
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Blank journal with "Higher Powered" and sunshine cover design. 200 lined pages. 7.5"x9.25".
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Region One Overeaters Anonymous, P.O. Box 23235, Tigard, OR  97281    USA 
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