I don't know about you, but I am experiencing some serious Covid fatigue. No movie premieres to attend, no soccer games to play or teams to coach, no dancing at the Crystal Ballroom. Life as I knew it has come to a screeching halt. But at least I could go outside and garden, take a walk, or go ride my bike. Then the wildfires hit. Now the air is hazardous to breathe. Friends are evacuated. Some will return to nothing. Others will not return at all. It just keeps piling on. And on top of all of this, the "regular" events of life continue. Conflicts with parents, spouses and children, cancer diagnosis, pets get sick and die. Make the mistake of watching the news, and it all just feels like too much!
So what's the good news you ask? The good news is that we have a solution! Even though life on life's terms seems like it has never EVER been harder for ANYONE EVER, program teaches me that life in recovery is an amazing adventure if I choose to see it that way.
All of the commotion that I thought made up a good life has fallen away and what is left are the people. Meaningful connection to my fellows is what all humans need to thrive and find joy. Program has given me a community of people who love me just for showing up. What an amazing gift!
Covid has made virtual meetings a way of life for many of us. I have met fellows from the UK, New York, Colorado, Australia, and Ireland that are an important part of my program. I have connected with so many anorexics and bulimics across the country that I finally feel like one of many in my recovery journey.
I continue to grow my spiritual program by taking the time to be still and let God heal my anxiety, fear, and grief. I am in complete surrender (most days) and let God guide my daily actions. I have found peace in the quiet spaces in between the chaos that my disease creates in my mind. Joy sprouts from this inner peace in surprisingly simple ways: the pleasure in a cup of tea sipped slowly as I watch a squirrel in my back yard, wondering how his day is going. Something I never would have taken time for pre-Covid. I was always too busy.
My hope for you is that you can savor the blessings of this time. Stay present in the day and look for the moments of joy that every day has to offer. They are there for us to behold, if we take the time to look for them.
Alice - Region One
So what's the good news you ask? The good news is that we have a solution! Even though life on life's terms seems like it has never EVER been harder for ANYONE EVER, program teaches me that life in recovery is an amazing adventure if I choose to see it that way.
All of the commotion that I thought made up a good life has fallen away and what is left are the people. Meaningful connection to my fellows is what all humans need to thrive and find joy. Program has given me a community of people who love me just for showing up. What an amazing gift!
Covid has made virtual meetings a way of life for many of us. I have met fellows from the UK, New York, Colorado, Australia, and Ireland that are an important part of my program. I have connected with so many anorexics and bulimics across the country that I finally feel like one of many in my recovery journey.
I continue to grow my spiritual program by taking the time to be still and let God heal my anxiety, fear, and grief. I am in complete surrender (most days) and let God guide my daily actions. I have found peace in the quiet spaces in between the chaos that my disease creates in my mind. Joy sprouts from this inner peace in surprisingly simple ways: the pleasure in a cup of tea sipped slowly as I watch a squirrel in my back yard, wondering how his day is going. Something I never would have taken time for pre-Covid. I was always too busy.
My hope for you is that you can savor the blessings of this time. Stay present in the day and look for the moments of joy that every day has to offer. They are there for us to behold, if we take the time to look for them.
Alice - Region One